We have put this weekly class on hold till next summer. If you would like me to host a SUP Yoga event before then during the day or weekend, then please send me a message or request a date. Next summer we will host a SUP Yoga River Retreat each month. Yoga teacher Tara wants to share with you the delights of yoga on the boards, that is wonderfully relaxing and simply delicious practising outdoors. £20 if you have your own board to join in and ADD ON £15 for board hire. Half an hour paddle there and back with an hours yoga in between. Experience the tranquillity and beauty of Maidenhead, Berkshire by joining Paddleboard Maidenhead for an unforgettable SUP Yoga session at sunset. Enjoy a calming paddle out to Ray Mill Island (where boards can be hired) or Boulters Lock (if you're bringing your own board), followed by an hour-long yoga practice on the boards. Relax as Tara, our experienced yoga teacher and SUP coach leads you through gentle postures to leave you feeling refreshed and revitalized. This two-hour experience is perfect for beginners looking to learn more about both yoga and paddling in tranquil surroundings. Experience the beauty of Maidenhead, Berkshire with Paddleboard Maidenhead's SUP Yoga at Sunset. Enjoy a calming paddle out to Ray Mill Island or Boulters Lock, followed by an hour of yoga practice on your board. Tara will be introducing other SUP yoga teachers this coming year.

Comfort clothes dressed for the weather.Don't forget something for your feet- flip flops or watershoes, plenty of water

You must of paddleboarded before ,you don't have to fast just have the basic skills. The yoga we practice on the boards is mainly lying and sitting down, nothing complicated or tricky, super relaxing!