Mat Pilates - Duo

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  • 1 h

  • Máx. 2 pessoas

Strengthen and lengthen your muscles, mobilise your joints and align your spine; Keeping you stronger for longer.

Highlights

- Full range of motion for increased flexibility
- Full-body strengthening
- Perfect for improving mobility and coordination
- Share the experience with a partner or go solo
- Focused, expert guidance

Descrição

Bring a mate, share the cost, share the fun! Come and try mat Pilates at the Surf Fit studio in Newquay, Cornwall. Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance.


You’ll increase lung capacity, improve your concentration and focus, and gain greater awareness of your body. It’s also great for stress management, and injury prevention.









Requisitos

There must be two people booked to attend this class. If one of you can’t make the session then you should cancel with at least 24 hours notice, and rebook as a one-to-one session,

O que levar

Please bring some water. Wear clothes you can move in, but make sure that there are no zips or buttons that may damage the equipment. Sessions are either barefoot or with socks.

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    Surf Fit Pilates

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    Newquay, GB

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    5.0

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£ 22,50
/ adult
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    Cancellation policy

    View the full cancellation details

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Upcoming availability

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setembro 2025

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outubro 2025

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novembro 2025
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5.0

(39)

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See what people are saying about Surf Fit Pilates.

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We had such a great morning session with Tony!!! My mum and I went and I had done a couple reformer sessions before but my mum hadn’t done any! Tony really instilled a high level of confidence in both of us during just ...

Charlotte Prince Rayner

Charlotte Prince Rayner

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Myself and a friend have been going to Tony for a few months now, I had done reformer before at a beginner level but these classes have been far superior to a previous location and we genuinely look forward to our ...

Laura Cameron

Laura Cameron

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Highly recommend! If we lived here I’d be a regular. Great, attentive lesson attended by my elder daughter and me. We are different ability level and we both enjoyed a great deal. Thank you!

Hester Russell

Hester Russell

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We just had our first session with Tony and we really enjoyed it. If we lived local, we would definitely come back for more. He was really easy-going and we talked us through the moves. And make sure it was intense for ...

Abbie Curtis

Abbie Curtis

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I am new to reformer Pilates but I am absolutely enjoying my training sessions with Tony. He explains everything that we are doing, the intended effect on the isolated muscle groups, and how it will support my overall ...

Nicole A

Nicole A

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