Disgrifiad
You’ll tone and hone your core, building stability and functional strength.
You’ll open up, strengthen, and lengthen your body with surf mobility drills. Flowing multi-planar movements designed to improve your strength and power, while keeping you supple and limber.
Mobilise your spine, increase the range of motion through your joints, leaving you free to smash up the waves.
Core Strength & Surf Mobility
- other
- 1 awr
- Hyd at 1 person
(5)
28 reviews
Newquay, GB
- From£40.00/ adult
Top reviews
(5)
12 diwrnod yn ôl
Recently went for a duo class with my mum, who has a lot more experience in pilates than me. However Tony was able to give us a an excellent workout that suited both of us and we both felt the burn!! Will definitely be ...
Skyla Cannon
2 mis yn ôl
A great session with Tony whilst we were on our holidays. My partner is pregnant and he adapted her exercises whilst still giving us a great workout. Recommend!
Daniel Smith
5 mis yn ôl
Tony is excellent, very professional one to one/two Pilates instructor. Really enjoyed the reformer classes, it looked easy but it was a decent workout which helps with my flexibility leaving with a good sweat. Highly ...
Shiraz Badat
7 mis yn ôl
Went to see Tony on a short holiday break with the family. My sister had booked the class, a regular at reformer Pilates, I had only ever done Pilates before. He was excellent and I highly recommend! He had come up with ...
Kate O'Connor
10 mis yn ôl
Tony is a great trainer, he has a very calm, patient and good humoured manner, explains everything that we are doing and the effect it should have on the various muscle groups and is very responsive and adaptive re any ...
Julie Thorne
Bwcio ar-lein gan eola