Core Strength & Surf Mobility
- other
- 1 awr
- Uchafswm o 1 berson
Sign up for a Core Strength & Surf Mobility session.
Highlights
- Improve flexibility and joint mobility
- Move with fluidity and power
- Tailored sessions for surfers and active individuals
- Expert guidance in a friendly studio environment
Disgrifiad
You’ll tone and hone your core, building stability and functional strength.
You’ll open up, strengthen, and lengthen your body with surf mobility drills. Flowing multi-planar movements designed to improve your strength and power, while keeping you supple and limber.
Mobilise your spine, increase the range of motion through your joints, leaving you free to smash up the waves.
Newquay, GB
5.0
(39)
Cancellation policy
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Upcoming availability
Medi
Hydref
Tachwedd
5.0
(39)
See what people are saying about Surf Fit Pilates.
We had such a great morning session with Tony!!! My mum and I went and I had done a couple reformer sessions before but my mum hadn’t done any! Tony really instilled a high level of confidence in both of us during just ...
Charlotte Prince Rayner
Myself and a friend have been going to Tony for a few months now, I had done reformer before at a beginner level but these classes have been far superior to a previous location and we genuinely look forward to our ...
Laura Cameron
Highly recommend! If we lived here I’d be a regular. Great, attentive lesson attended by my elder daughter and me. We are different ability level and we both enjoyed a great deal. Thank you!
Hester Russell
We just had our first session with Tony and we really enjoyed it. If we lived local, we would definitely come back for more. He was really easy-going and we talked us through the moves. And make sure it was intense for ...
Abbie Curtis
I am new to reformer Pilates but I am absolutely enjoying my training sessions with Tony. He explains everything that we are doing, the intended effect on the isolated muscle groups, and how it will support my overall ...
Nicole A
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