Core Strength & Surf Mobility
- other
- 1 awr
- Uchafswm o 1 berson
Sign up for a Core Strength & Surf Mobility session.
Disgrifiad
You’ll tone and hone your core, building stability and functional strength.
You’ll open up, strengthen, and lengthen your body with surf mobility drills. Flowing multi-planar movements designed to improve your strength and power, while keeping you supple and limber.
Mobilise your spine, increase the range of motion through your joints, leaving you free to smash up the waves.
Newquay, GB
5.0
(45)
Canslad am ddim
Up to 1 day in advance
Argaeledd sydd ar ddod
Rhagfyr
Ionawr
Chwefror
5.0
(45)
Gweld beth mae pobl yn ei ddweud am Surf Fit Pilates.
Great experience with Tony doing a duo reformer Pilates class with my husband! Lovely studio, Tony is very welcoming and clearly knows his stuff. He did a great job of tailoring the exercises to our different levels, and ...
Louise
Tony's classes are amazing. You can tell he takes time to plan his classes every week, no class is ever the same and he is constantly pushing us and teaching us new things about pilates. Tony's passion and skills show ...
Harriet Frost
Tony is an outstanding teacher - highly recommend his reformer pilates classes. Professional, patient and motivating. As a complete beginner to this method, Tony could not be more supportive and encouraging. If you want ...
Susan Goldsworthy
We had such a great morning session with Tony!!! My mum and I went and I had done a couple reformer sessions before but my mum hadn’t done any! Tony really instilled a high level of confidence in both of us during just ...
Charlotte Prince Rayner
Myself and a friend have been going to Tony for a few months now, I had done reformer before at a beginner level but these classes have been far superior to a previous location and we genuinely look forward to our ...
Laura Cameron
Gweld mwy