For the more experienced Paddleboarder who would like an awesome adventure on the River Tamar, the River Tavy or the River Lyner.

Straddling the borders of Devon and Cornwall's Area of Outstanding Natural Beauty, there is no shortage of stunning surroundings to soak up as you venture up or down the rivers. There is an abundant of wildlife to see and hear.

It can be a challenging paddle and is very dependent on the tide times and also the wind so confirmation of the route will be made on the day.

There are many stunning river journeys from Cargreen and Saltash.

2 hour journeys - £45

Suggested return journeys are:

Cargreen - Weir Quay Marshes

Cargreen - Pentille Castle

Cargreen - Kingsmill Lake

Saltash - Kingsmill Lake

Saltash - Forder

4 hour journeys - £65

Cargreen - Bere Ferrers

Saltash - Cargreen

Saltash - Bere Ferrers

Wacker Quay - St Germans

1. Be a confident paddleboarder. Ideally have had a few SUP lessons.
2. Be a confident swimmer.
3. Be able to self rescue.
4. Bring a big smile and be ready for a great adventure.

Please arrive ready to go on the water as current conditions mean there are no facilities available.

Bring:

1. Clothes to wear on the water.
2. lightweight waterproof jacket
3. warm layer
4. Water shoes
5. Towel or robbie
6. Suncream
7. Water and snacks to keep hydrated for energy
8. Change of clothes
9. Beanie or cap
10. BIG SMILE

1. Welcome and Introduction to the location.
2. Dry land intro to SUP safety and kit
3. Pack dry bags
4. Walk the boards a few meters to the water's edge
5. Go Paddling
6. Lots of awesome tuition and river knowledge
7. Big smiles and a thirst to book another adventure