Mai Adventures
Stand Up Paddleboarding (SUP) is the complete health and fitness package. It combines the great outdoors with a full body workout that is fun, relaxing and produces fantastic results.
SUP promotes a holistic approach to health and fitness; it is calming and soothing to the soul whilst providing a workout that increases core strength and improved balance.
Paddleboarding is for everyone and is an excellent way to get fit, tone up and feel great.
Whether you are a complete beginner or have paddled before, it really is beneficial to have a lesson with a qualified instructor so that you can perfect your paddling technique, learn to be safe on the water, and have the confidence to go out on your own.
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