River Tay 4 Day White Water Expedition

Join us on a thrilling 4-day paddleboard expedition through Scotland, as we journey along the majestic River Tay—from gentle moving water to fast-flowing rapids. This immersive adventure combines the beauty of wild camping with the excitement of navigating one of Scotland’s most iconic rivers. Along the way, we'll explore the rich history and vibrant culture of the Highlands, you can expect to encounter a rich variety of wildlife, from soaring birds of prey to discovering the tell-tale signs of beaver activity along the riverbanks. Whether you're drawn by the challenge, the scenery, or the stories that echo along the riverbanks, this expedition promises a truly unforgettable experience in the Scottish River landscape.

The total cost of this trip is £600. A £100 deposit is required at the time of booking. With the final £500 due 6 weeks before event.

On this 4 day 3 night expedition we’ll set up camp and be fully immersed in the outdoor environment. Wild camping is a core part of the experience, offering peaceful evenings under the stars beside the flowing River Tay. All camping equipment—including tents, sleeping mats, and cooking gear—is provided, along with expedition meals to keep you fuelled for the journey. Your paddleboard (SUP) is equipped to carry your personal kit and expedition kit.

The River Tay is a fantastic next step if you’ve previously paddled the SUP Spey trip with us. Its mix of calm stretches and exciting rapids, the Tay offers the perfect environment to challenge yourself and take your paddleboarding skills to the next level. This expedition gives you the opportunity to refine your technique, build confidence in moving water, and push your comfort zone in a supportive, guided setting. Whether you're navigating technical rapids or honing your river reading skills, this trip is designed to help you progress and grow as a paddler.

As with all expeditions, our journey is guided by nature—and river conditions can play a significant role. The flow and levels of the River Tay can vary, so a degree of flexibility is essential to ensure both safety and enjoyment. While we always aim to follow our planned route, adjustments may be made along the way in response to weather, water levels, or group needs. With that in mind, our intended plan is outlined below, giving a clear structure to the expedition while allowing room for the natural rhythm of the river to shape the experience.

Day 1: Kenmore to Aberfeldy

Day 2: Aberfeldy to Grandtully*

Day 3: Grandtully to Dunkeld

Day 4: Dunkeld to Perth

*A campsite option is available here with access to showers & toilets after taking on the challenge of the Grandtully Rapid.

We’re really looking forward to having you join us on this exciting new SUP adventure—an opportunity to step up your river expedition paddling and take on a new challenge. Whether you're building on previous experience or looking to push your skills further, this trip offers the perfect balance of adventure, learning, and connection with the wild Scottish landscape. Get ready for four unforgettable days on the River Tay!

Your safety is always our primary concern, we use a 2:6 ratio. Our trip leaders are highly qualified SUP Expedition Guides with advanced first aid qualifications. Our guides are some of the most experienced sup guides in Scotland, operating in multiple locations across Scotland all year round!

What’s included?

Boards -We use top quality 12’8 X 32 MCCONKS Expedition boards, Quick release waist leashes, Carbon 2 piece paddle, PDF and coiled leash.

Food -We provide breakfast, lunch and evening meals while out on expedition. These are in the form of expedition style porridge packs and rehydrated expedition foods. Meals are supplied on the basis of your dietary requirements filled out on questionnaire at the booking stage. We use Real Turmac expedition foods for evening meals and a combination of dehydrated expedition foods for lunches. We supply a group stoves for cooking.

We carry 20 litres of water at a time and have the ability to purify up to 10 litres of water with our purification system. (Not chlorine tablets).

Camping -As well as spectacular wild camping sites, we also provide tents, thermarest style air bed and dry bags to carry all this plus your own kit. All you need to bring is your own personal paddling gear, clothing and a 2/3 season sleeping bag.

A kit list will be sent out to you.

We don’t supply wetsuits, drysuits or split Cag/trousers.

For all our trips we set up a WhatsApp Group chat, this will let you get to know who else is on your trip, ask questions to your guide and liaise with travel plans!

Guide -Expert guide, fully equipped with Garmin Inreach GPS, full first aid and emergency equipment.

We are happy for you to bring your own SUP but it must have the ability to carry all equipment with front and back loading capabilities and be suitable to four days touring!

Please feel free to contact us if you have anymore questions