Kettlebells Class (Studio)

  • fitness

  • 1 hr

  • Up to 16 people
  • house-outline

    inspire2tri

  • script

    (4.8)

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    29 reviews

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  • pin

    Oakham, GB

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  • ticket-price
    From
    £7.00
    / adult
  • Description

    ***PLEASE CHECK BEFORE YOU FINALISE YOUR BOOKING THAT YOU INTENDED TO BOOK THIS DATE AND FOR A STUDIO CLASS. CANCELLATIONS UP TO 3 HRS AHEAD OF CLASS: FOR BOOKING PAID WITH A PASS WILL BE REFUNDED ONTO THE PASS. CANCELLATIONS PAID VIA CREDIT CARD WILL BE ISSUED A VOUCHER***

    Kettlebells provides an all all over body workout with varied resistance and aerobic movements that improves your fitness, strength, balance & coordination. This is a safe and easy-to-follow group exercise class for men and women, tailored to accomodate a range of fitness levels and with the emphasis always on good technique and form.

    If you have any significant medical issue; or are on older exerciser new to aerobic exercise with a varied range of movement patterns and floorwork this class may be a little intensive to start your fitness journey. Please contact Mary for advice on other suitable options.


    Requirements

    We respectfully request that you do not attend of you have COVID or COVID like symptoms. We use state of the art UV-C air cleansing units and Co2 monitor to create a safer indoor environment in which to exercise.

    You ideally should be able to get up and down from the floor for the core work.

    If you have any significant medical issue or you are an older exerciser new to aerobic exercise with a varied range of movement patterns and floorwork this class may be a little intensive to start your fitness journey. Please contact Mary for advice on other suitable options.

    What to bring

    A drink and towel. Your own kettlebell(s) if you have them.

    Itinerary

    Exercises for legs, arms and core with a weighted bell of your choice (provided).

Top reviews

(4.8)

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2 months ago

An excellent space for rehabilitation, constructive advice and friendship.

Julie Christie

Julie Christie

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8 months ago

Very enjoyable classes for older people, which are varied and fun. Highly recommended!

Tricia Mulvany

Tricia Mulvany

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8 months ago

Been seeing Mary for triathlon coaching and advice over the last few months. Fantastic coach and excellent facility!

Jake Showler

Jake Showler

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9 months ago

Attended a teaching course to help novice and new people to prepare for a Tri.. Went with aspirations that I would be enthused, and I was delighted with the teaching today. I would recommend it to anybody Mary, Paul and ...

lucy costelloe

lucy costelloe

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2 years ago

My wife and I have been attending Inspire2tri exercise classes for some years now and have benefited greatly from them. Also, they are great fun - a real social occasion. All staff and volunteers are excellent and the ...

Simon Doran

Simon Doran

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