A chance to complement your existing sports or fitness training with a motivational turbo based cycling session specifically suited to autumn/winter training goals. These sessions will challenge your cardio-vascular system, your technique and your pacing skills but always with a focus on good technique. A brilliant adjunct to Zwift rides or TrainerRoad if you need some variety and motivational real-time interaction and coaching.
These 10 sessions running from 12th December 2023 to 27th February 2023 have been developed and refined from experience over 10 years of delivery to mixed ability groups. Each one is uniquely written as a progressive sequence of winter training but can be taken stand alone.
If you find "turboing alone" is difficult and you want the company of others whilst working to your own goals and capabilities then this is the Programme for you!
PAYG price is £9, but a 10 session card for this season will give you a class price of £6, and a 5 Session class pass, a class price of £7.
What to bring
Online bookings by eola