Strength Club

  • fitness

  • 1 hr

  • Max 12 people

An hour of introduction to strength training for active fitness and sports

Highlights

- Weekly varied strength training challenges to keep you motivated
- Suitable for all fitness levels, from beginners to experienced
- Expert coaching from Alisa with form checks
- All necessary equipment provided
- Safe, clean indoor environment with advanced air purification systems

Description

FROM 3/1/2025 A BOOKING CHARGE OF 5% WILL BE APPLIED BY EOLA BUT UNDERLYING PRICES WILL NOT CHANGE

A fun and varied strength training class with Alisa. If you are already training elsewhere but want to join a group or have a coach look at your form, you can get that here too.

Every week there's a different set of challenges and it's adaptable to all leves of ability.

All equipment provided.




Requirements

We respectfully request that you do not come with COVID or COVID related symptoms. We use state of the art UV-C air cleansing units and a CO2 monitor to create a safer indoor environment in which to exercise.

What to bring

Drink and a towel.

Itinerary

The practice and theory of strength training for fitness and sports. No previous experience required.

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    inspire2tri

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    Oakham, GB

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    4.8

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From
£7.00
/ adult
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    Cancellation policy

    View the full cancellation details

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Upcoming availability

September

September 2025

October

October 2025

November

November 2025
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4.8

(31)

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See what people are saying about inspire2tri.

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A wonderful facility with knowledgeable and helpful staff members. It is available to people requiring rehabilitation/ support in addition to athletes and I would thoroughly recommend attending.

Amy Fox Bond

Amy Fox Bond

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An excellent space for rehabilitation, constructive advice and friendship.

Julie Christie

Julie Christie

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An excellent space for rehabilitation, constructive advice and friendship.

JM C

JM C

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An excellent space for rehabilitation, constructive advice and friendship.

JM Christie

JM Christie

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Very enjoyable classes for older people, which are varied and fun. Highly recommended!

Tricia Mulvany

Tricia Mulvany

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