Burn, Build & Lift
- fitness
- 45 mins
- Max 20 people
Build, Burn & Lift
Description
Ignite your strength, stamina, and spirit with Build, Burn & Lift — a dynamic 45 minute fitness session designed to challenge and empower you. Whether you’re new to the gym or looking to ramp up your routine, this class blends targeted strength-building exercises with high-energy cardio to torch calories and sculpt muscles. Held at Testlands Wellbeing Hub, you’ll train in a supportive community where every rep and every move fuels your progress. Come ready to sweat, push your limits, and leave feeling stronger, fitter, and revitalised. Perfect for all fitness levels, Build, Burn & Lift is your gateway to a healthier, more active you. Book your spot today and start transforming your fitness journey with expert guidance in a welcoming space that’s all about movement and motivation.
Southampton, GB
4.2
(162)
This activity requires a membership
View memberships and become a member
Cancellation policy
100% refund if cancelled 5 days in advance
Upcoming availability
February
March
April
4.2
(162)
See what people are saying about Testlands Wellbeing Hub, Green Lane.
Great party venue for my son’s 4th birthday. Everyone had a great time. Booking was easy and they were really flexible when I had to change the date. Highly recommend
Hannah Cousens
We came for the Halloween party last night and just wanted to say a big well done to all that organised it, absolutely brilliant, I brought my 2 year old grandson and he loved it, he danced the night away 🤣 so much for ...
gina barrow
Thank you for helping me to organise a successful and entertaining birthday party for my son. There was so much to keep all the children (variety of ages) entertained for the entire time. Thanks to Lauren for her ...
Natalie Brown
Great space and helpful, friendly staff. Myself and colleagues recently used the Studio for a group meeting / session. The team at Testlands were very helpful during the booking process and were even on hand on the day, ...
trxsem
I am a regular gym user here & have been coming for several years. It has all the basic kit & I'm able to crack on with a good training session. It's a friendly place & good to catch up with mates at same time. I always ...
Steve Long
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