Mat Pilates
- fitness
- 45 mins
- Max 3 people
Mat Pilates
Description
Discover the transformative power of Mat Pilates at Testlands Wellbeing Hub, Green Lane. This invigorating 45 minute session focuses on building core strength, improving flexibility, and enhancing posture—all through controlled, low-impact movements on the mat. Whether you're a beginner or looking to deepen your practice, our experienced instructors will guide you in a welcoming and supportive environment designed to help you move with confidence and calm. Join us at Southampton’s vibrant wellness destination to recharge your body and mind, connect with like-minded individuals, and take a meaningful step toward your fitness goals. Book your spot today and experience Pilates that strengthens from the inside out!
Southampton, GB
4.2
(188)
This activity requires a membership
View memberships and become a member
Cancellation policy
100% refund if cancelled 5 days in advance
Upcoming availability
August
September
October
4.2
(188)
See what people are saying about Testlands Wellbeing Hub, Green Lane.
Lovely fun venue, perfect for children’s parties! Cannot thank Chris and Sophie enough for going absolutely above and beyond to help make things stress free for us! Not only did they go above and beyond they made sure ...
lauren baker
I booked the upstairs studio at Testlands to hold a baby shower for my daughter, close to where my daughter lives but an area I don’t know. I found it from a Google search and struck lucky! From the first enquiry, all ...
Caroline Drake
We are incredibly appreciative of the service and support provided to our patients and team during the group weight loss sessions. The environment created by Testlands made a real difference. Our coach felt very much at ...
Sabeen Ahmad
We had the party for our son's sixth birthday. The hall was lovely, with a few different options of games. It aslo has a bouncy area for smaller kids as well. Kids enjoyed very much. We had the bring our party ...
Panagiota Oikonomou
I use the gym at Testlands frequently and it's always clean and tidy. Nice small gym so doesn't feel so daunting to a first-timer. Staff are always helpful and welcoming. Would recommend ☺️
Tia-Louise Currie
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