Burn, Build & Lift
- fitness
- 45 mins
- Max 20 people
Build, Burn & Lift
Description
Ignite your strength, stamina, and spirit with Build, Burn & Lift — a dynamic 45 minute fitness session designed to challenge and empower you. Whether you’re new to the gym or looking to ramp up your routine, this class blends targeted strength-building exercises with high-energy cardio to torch calories and sculpt muscles. Held at Testlands Wellbeing Hub, you’ll train in a supportive community where every rep and every move fuels your progress. Come ready to sweat, push your limits, and leave feeling stronger, fitter, and revitalised. Perfect for all fitness levels, Build, Burn & Lift is your gateway to a healthier, more active you. Book your spot today and start transforming your fitness journey with expert guidance in a welcoming space that’s all about movement and motivation.
Southampton, GB
4.2
(188)
This activity requires a membership
View memberships and become a member
Cancellation policy
100% refund if cancelled 5 days in advance
Upcoming availability
August
September
October
4.2
(188)
See what people are saying about Testlands Wellbeing Hub, Green Lane.
Lovely fun venue, perfect for children’s parties! Cannot thank Chris and Sophie enough for going absolutely above and beyond to help make things stress free for us! Not only did they go above and beyond they made sure ...
lauren baker
I booked the upstairs studio at Testlands to hold a baby shower for my daughter, close to where my daughter lives but an area I don’t know. I found it from a Google search and struck lucky! From the first enquiry, all ...
Caroline Drake
We are incredibly appreciative of the service and support provided to our patients and team during the group weight loss sessions. The environment created by Testlands made a real difference. Our coach felt very much at ...
Sabeen Ahmad
We had the party for our son's sixth birthday. The hall was lovely, with a few different options of games. It aslo has a bouncy area for smaller kids as well. Kids enjoyed very much. We had the bring our party ...
Panagiota Oikonomou
I use the gym at Testlands frequently and it's always clean and tidy. Nice small gym so doesn't feel so daunting to a first-timer. Staff are always helpful and welcoming. Would recommend ☺️
Tia-Louise Currie
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