HIIT Workout

  • fitness

  • 45 mins

  • Max 20 people

HIIT Workout

Description

Ready to push your limits and boost your fitness? Join our high-energy HIIT Workout at Testlands Wellbeing Hub, Green Lane! Perfect for all levels, this one-hour session delivers fast, effective bursts of cardio and strength training designed to torch calories, build stamina, and leave you feeling empowered.

What to bring

Towel and water bottle

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    Testlands Wellbeing Hub, Green Lane

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    Southampton, GB

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    4.2

    (163)

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From £5.00 per person
  • ticket

    This activity requires a membership

    View memberships and become a member

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    Cancellation policy

    100% refund if cancelled 5 days in advance

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Upcoming availability

January

January 2026

February

February 2026

March

March 2026
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4.2

(163)

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See what people are saying about Testlands Wellbeing Hub, Green Lane.

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Great party venue for my son’s 4th birthday. Everyone had a great time. Booking was easy and they were really flexible when I had to change the date. Highly recommend

Hannah Cousens

Hannah Cousens

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We came for the Halloween party last night and just wanted to say a big well done to all that organised it, absolutely brilliant, I brought my 2 year old grandson and he loved it, he danced the night away 🤣 so much for ...

gina barrow

gina barrow

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Thank you for helping me to organise a successful and entertaining birthday party for my son. There was so much to keep all the children (variety of ages) entertained for the entire time. Thanks to Lauren for her ...

Natalie Brown

Natalie Brown

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Great space and helpful, friendly staff. Myself and colleagues recently used the Studio for a group meeting / session. The team at Testlands were very helpful during the booking process and were even on hand on the day, ...

trxsem

trxsem

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I am a regular gym user here & have been coming for several years. It has all the basic kit & I'm able to crack on with a good training session. It's a friendly place & good to catch up with mates at same time. I always ...

Steve Long

Steve Long

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