These Friday 10am -12pm session ( usually with Coach Belle) will alternate between various local locations; Boulters Lock, Guards Club, Cookham, Marlow & Hurley.

If you are looking to broaden your paddling experiences and improve your stamina & technique, this maybe the session for you. You must of been assessed by us to paddle with this group ( paddling at a speed of 2 to 3 mph ) and if you have completed our Safety, Skills and Rescue class ( or equivalent) then the cost of these sessions are £20 for board owners.

We will help you develop your technique and paddle more from your torso than your shoulders which will reduce repetitive strain injuries and is much more energy efficient.

Many cannot make Fridays mornings, so the Sunset paddles ( at least 3 evenings per week) and Guided River Trips can be used as an improvers session too as they are run by qualified instructors and coaches.

You are bound to make new friends if you come on a regular basis and this session will prepare you for the longer paddles we hold on Sunday ( Thursday) mornings .

Maidenhead SUP Club Members these sessions are included in your monthly package along with any SUP Safari, Early Boards, Sunset and Full Moon paddles and special events.

£49 per month for unlimited paddles throughout the week ( all seasons )

Or PAYG £20 a time.

For those who do not have boards but have done our courses ( or equivalent) you can hire a board for the month £49 and join the SUP Club and try out different boards before you make a board purchase decision because as you evolve as a paddler you may want a slimmer longer board that the one you start with, or you can buy the Quroc board 11.4 at the 2nd hand price and deduct any payments from your purchase.

These are all subject to change if river or weather conditions are unsuitable.

Read 7 Good Reasons to join a SUP Club

https://www.paddleboardmaidenhead.uk/sup-club

https://www.paddleboardmaidenhead.uk/skills-rescue