Whether you're a complete beginner to open water, an intermediate or experienced wild swimmer, sessions are tailored to your aspirations.

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From acclimatisation techniques to learning how to risk assess conditions and the environment to developing stroke efficiency and advanced open water skills, I deliver sessions with a holistic learner centred ethos within a supportive environment. This can be a coaching session, guided wild swim or snorkel in beautiful Argyll waters or both.

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Sessions will typically last from 45 minutes to an hour, depending on weather conditions and the individual. The session will include a theoretical based beginning and what I call a "soft start transition" on dry land before anything between 15 to 30 minutes in the water (could be longer, depending on the swimmer and conditions) followed by an integrated recovery on dry land and plenary.

Please note that vouchers are only applicable for sessions booked directly with me, not on other experiences that I collaborate on.

Into the wild. Into the water.