Enjoy a slow steady paddle interspersed with mini yoga breaks throughout the journey at different beauty spots along the way. Paddleboarding and Yoga are the perfect blend and where better to relax and yoga than a quiet place tucked away from everything and everybody. Water lapping around the board, birds unflustered around you and the most comfortable yoga mat to enjoy your session. It might seem a long way but we will be pausing so often you will not even notice the distance, it could be the perfect way to relax and restore yourself. The yoga is easier than the paddle and most of the yoga is lying down or seated. 2 hours of paddling and 2 hours of yoga, no yoga experience is needed however this is not suitable for those who have not paddled before.

£45 for the retreat and add on another £20 if you want a board too.

Subject to change if weather or river conditions are not suitable and full refunds will be offered or a change of date.

If you would like us to organise a SUP Yoga River Retreat for your group of friends or colleagues then please do let us know. I also know other qualified SUP Yoga teachers throughout the country as I run SUP Yoga Teacher Training twice a year, so please do ask me for recommendations or dates to host an retreat .

We would like you to have experienced paddleboarding before ( not necessarily the yoga) as we are going off on a journey to our 'retreat spots' - so we recommend the SUP Starters class.

https://www.paddleboardmaidenhead.uk/need-to-know

Bring a drink, non cotton clothes, and a few other things that you can find on the link above. Lots of drink and something to share for the pot -luck picnic.

We have plenty of suggestions of local parking spots that are free, so please do just message us.