Brenig Sauna and Plunge pool

Dive into a truly invigorating experience with our Sauna and plunge pool at Llyn Brenig. Nestled amidst the breath-taking upland scenery of Conwy, this unique activity invites you to reconnect with nature and indulge in some well-deserved relaxation.

Step into bliss as you relax in our luxurious sauna, nestled next to our charming Visitor Centre. Let the warmth envelop you, soothing away stress and leaving you feeling reborn. This unique combination of cold-water immersion and sauna therapy is often said to boost circulation and enhance overall well-being, while the serene setting amplifies the tranquillity of the experience. Perfect for singles, couples, and friends who are yearning for a refreshing break from the hustle and bustle.

Lasting an hour, this experience offers you the chance to unwind and savour the serene beauty that Llyn Brenig has to offer. Make sure to explore our surrounding facilities, from a delightful café to vibrant walking trails. Embark on a journey like no other and discover the ultimate sense of calm that only nature can provide. Book your Sauna and plunge pool experience today and elevate your getaway with a truly unforgettable aquatic adventure!

Adults only. Book individually, or book the whole sauna for 6 and save £15.

Why not add on Afternoon Tea to complete the experience at only £16 per person. This includes tea with a selection of cakes and sandwiches.

Please note, this is not a cold water swimming session. You may wade to waist depth, and sit down to your shoulders, but we do not allow the face to be submerged, to guard against cold shock.

Two towels (one for drying, one for sitting on in the sauna). Swimwear. Swimming hat and footwear to wade in to the water with. Swimming gloves are recommended. If you don't have any, we have a limited amount that can be borrowed. Dry robes are recommended but not essential.

After a short briefing, you will switch between cold water immersion and the heat of the sauna. For your safety, timings will be controlled in each environment. You will end on a rewarming session in the sauna.