The Ocean Confidence Course
- surfing
- 3 h
- Máx. 8 pessoas
This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for oce...
Descrição
This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres.
- The foundation of fitness for surfers
- Breath control and oxygen preservation when getting 'worked'
- Deconstruct fear and inoculate yourself against negative stress
- Read the ocean in real-time to predict how your session will unfold
- Methods for self-extraction in worst-case-scenario wipeouts
- Go 'full-send' - beat hesitation at the critical moment
- Wave mechanics - the anatomy of a wave and how different swell energies create different waves
Newquay, GB
(5)
91 avaliações
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5
See what people are saying about Surf Sanctuary.
há 10 dias
My family and I had an amazing experience! It was our first time so it was difficult, however we all managed to feel the wave under our board with our bellies! It was very fun! Tom is a very good and experienced coach, ...
Elena Pettenuzzo
há 2 meses
Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...
Jemma Collins
há 2 meses
Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...
Jemma Collins
há 2 meses
I absolutely loved my surf lesson with Tom. He was fun, very knowledgeable and had me standing up on the board for my very first time surfing! Highly recommend and will be going again
Charlotte Dyer
há 4 meses
Surf Sanctuary at The Headlands spa & hotel were outstanding -not only super friendly but also so professional and lovely. Big thank you to Surf Coach Tom - my objective when initially booked this session was to get to ...
June Jensen Mills
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