Introduction to Open Water Swimming

We’ll cover everything you need to know, from safe entry and exit to acclimatisation, kit, and getting comfortable in open conditions. You’ll learn how to stay safe, build confidence, and understand your limits. The session finishes with your first guided open water swim, supported in the water by El, a qualified coach.

This 1-hour introduction in the stunning surroundings of the Cotswold Waterpark is the perfect place to start. Designed to help you feel comfortable and confident in lakes, rivers, or coastal waters, you’ll gain practical tips on technique, navigation, and safety procedures.

SwimW.Ell’s personalised coaching ensures you get the attention you need in a supportive, encouraging environment. Dive in and experience the freedom and exhilaration of open water swimming with expert guidance every stroke of the way!

Must be over 18 and able to swim 400m unaided in a pool.

A kit list will follow.

Welcome briefing, followed by shore based conversation and skills, before embarking on your first open water dip.