ROWPSC - Individual Registration

  • swimming

  • 1 hr

  • Up to 2 people
  • pin

    Rutland, GB

  • ticket-price
    From
    £16.00
    / adult
  • Description

    We are ROWPSC!

    Swap the pool for open water one evening and come and do a structured training set in an exclusive small club environment to improve your open water performance whilst getting an aerobic training session!

    Any of the 12 club sessions that have space are bookable individually.

    They are aimed at intermediate to advanced swimmers (Sportif or recreational) and triathletes to provide an hours exclusive coached Open Water Training.

    We will do many things that you would normally do in a pool, including drills and endurance/tempo sets but always with an open water focus where swimming straight, being aware of your fellow swimmers and gaining advantage from technical ability is a fun challenge.

    This is our second club year. You will get a free swim hat (sponsored by RocketScience Wetsuits) as part of the joining fee.

    The club runs for 12 weekly sessions from 21st May to 13th August with a weeks break on 16th July and 20th Aug - 3 Sept reserved for 3 potential overflow sessions if we have to cancel any sessions during this time for weather or water quality.

    Requirements

    Participants should be relatively experienced swimmers in a pool environment with some open water experience.

    What to bring

    Warm clothes for after the session.

    Goggles, wetsuit and swim aids such as paddles and float (if you have them).

    Your "Club swim hat" is included (once) in the joining fee.

    Itinerary

    A structured, progressive training set to improve your open water performance whilst getting an aerobic training session!

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