Mat Pilates - Duo
- other
- 1 h
- Máx. 2 personas
Strengthen and lengthen your muscles, mobilise your joints and align your spine; Keeping you stronger for longer.
Aspectos destacados
- Improve posture and build better coordination and balance
- Increase lung capacity while practising concentration and focus
- Develop greater awareness of your body through Pilates
Descripción
Bring a mate, share the cost, share the fun! Come and try mat Pilates at the Surf Fit studio in Newquay, Cornwall. Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance.
You’ll increase lung capacity, improve your concentration and focus, and gain greater awareness of your body. It’s also great for stress management, and injury prevention.
Requisitos
Newquay, GB
5.0
(54)
Cancelación gratuita
Up to 1 day in advance
Próxima disponibilidad
noviembre
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5.0
(54)
Descubre lo que la gente dice sobre Surf Fit Pilates.
My favourite Pilates studio and teacher in England! Tony is a thorough and fun teacher. He tailored the class to accommodate an injury I have, and strengthened my body to help me heal and prevent future injuries. It was ...
Cartter Evans
This session was exactly what I was hoping it would be. Tony was fantastic. He was really welcoming and gave very clear instructions to help us get the most out of each exercise and maintain good form. I've rediscovered ...
Steph and Geoff
Had a great duo reformer session with my husband whilst away on holiday and it was the perfect start to the morning. Tony had clearly looked through our forms and was able to tailor exercises to our ability levels whilst ...
Emily Ben
Had such a great first reformer Pilates session. There was 2 of us doing a joint session , it felt really focused and supportive. Tony was friendly and made sure we were doing everything correctly. Would highly ...
Lucy H
Tony is an excellent Pilates instructor. He makes his sessions highly informative and he is very sensitive to abilities and goals. He has a lovely small, calm studio with all the equipment needed. We would highly ...
Titan
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