This lesson is designed to provide a fun training experience that provides practical hands-on learning to practice standing up and getting down, turning in a confined space, practicising your self rescue and partner rescue skills in a swimming pool.

It's perfect for a first time paddleboarder or someone that wants to learn new skills & improve their confidence on a paddleboard in the safety of a swimming pool

The session is at The Queens Hotel & Spa, Bournemouth.

a Red Paddle Co paddleboard, paddle & buoyancy aid is included.

Book an exclusive 1:1 lesson £75 or book a lesson for 2 people £100

Chilldren Under 18 must be accompanied by a parent or legal guardian that must stay at the pool side

Paddleboard Clothing, towel and change of clothes

1. Safety Brief and introduction
2. Into the pool