Strengthen and lengthen your muscles, mobilise your joints and align your spine; Keeping you stronger for longer.
Description
Come and try mat Pilates at the Surf Fit studio in Newquay, Cornwall. Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance.
You’ll increase lung capacity, improve your concentration and focus, and gain greater awareness of your body. It’s also great for stress management, and injury prevention.
Mat Pilates - One-to-One
- other
- 1 hr
- Up to 1 person
(5)
30 reviews
Newquay, GB
- From£40.00/ adult
Top reviews
(5)
13 days ago
I have attended Tony's Reformer Pilates class twice, and I am already impressed with his teaching style. Tony is incredibly patient, always taking the time to ensure I understand the movements and feel comfortable. His ...
stacey Courtney
14 days ago
I was recommended by a friend to Surf Fit Pilates and have now attended 3 sessions, it is evident how experienced and professional Tony is. The classes are relaxed, very well explained and the uniqueness of Reformer ...
Louise Gore
3 months ago
Recently went for a duo class with my mum, who has a lot more experience in pilates than me. However Tony was able to give us a an excellent workout that suited both of us and we both felt the burn!! Will definitely be ...
Skyla Cannon
6 months ago
A great session with Tony whilst we were on our holidays. My partner is pregnant and he adapted her exercises whilst still giving us a great workout. Recommend!
Daniel Smith
8 months ago
Tony is excellent, very professional one to one/two Pilates instructor. Really enjoyed the reformer classes, it looked easy but it was a decent workout which helps with my flexibility leaving with a good sweat. Highly ...
Shiraz Badat
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