Mat Pilates - One-to-One

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  • 1 hr

  • Max 1 person
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    Surf Fit Pilates

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    (5)

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    31 reviews

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    Newquay, GB

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  • ticket-price
    From
    £45.00
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  • Strengthen and lengthen your muscles, mobilise your joints and align your spine; Keeping you stronger for longer.

    Description

    Come and try mat Pilates at the Surf Fit studio in Newquay, Cornwall. Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance.


    You’ll increase lung capacity, improve your concentration and focus, and gain greater awareness of your body. It’s also great for stress management, and injury prevention.





    What to bring

    Please bring some water. Wear clothes you can move in, but make sure that there are no zips or buttons that may damage the equipment. Sessions are either barefoot or with socks.

Top reviews

(5)

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a month ago

Amazing experience with Tony. I brought a friend who had never done pilates and hates exercise and she is fully converted! He put both of us through our paces in the hour we had - working with each of us to ensure we got ...

Vanessa Andreae

Vanessa Andreae

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2 months ago

I have attended Tony's Reformer Pilates class twice, and I am already impressed with his teaching style. Tony is incredibly patient, always taking the time to ensure I understand the movements and feel comfortable. His ...

stacey Courtney

stacey Courtney

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2 months ago

I was recommended by a friend to Surf Fit Pilates and have now attended 3 sessions, it is evident how experienced and professional Tony is. The classes are relaxed, very well explained and the uniqueness of Reformer ...

Louise Gore

Louise Gore

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5 months ago

Recently went for a duo class with my mum, who has a lot more experience in pilates than me. However Tony was able to give us a an excellent workout that suited both of us and we both felt the burn!! Will definitely be ...

Skyla Cannon

Skyla Cannon

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7 months ago

A great session with Tony whilst we were on our holidays. My partner is pregnant and he adapted her exercises whilst still giving us a great workout. Recommend!

Daniel Smith

Daniel Smith

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