Core Strength & Surf Mobility
- other
- 1 hr
- Max 1 person
Sign up for a Core Strength & Surf Mobility session.
Description
You’ll tone and hone your core, building stability and functional strength.
You’ll open up, strengthen, and lengthen your body with surf mobility drills. Flowing multi-planar movements designed to improve your strength and power, while keeping you supple and limber.
Mobilise your spine, increase the range of motion through your joints, leaving you free to smash up the waves.
Newquay, GB
5.0
(54)
Free cancellation
Up to 1 day in advance
Upcoming availability
September
October
November
5.0
(54)
See what people are saying about Surf Fit Pilates.
My favourite Pilates studio and teacher in England! Tony is a thorough and fun teacher. He tailored the class to accommodate an injury I have, and strengthened my body to help me heal and prevent future injuries. It was ...
Cartter Evans
This session was exactly what I was hoping it would be. Tony was fantastic. He was really welcoming and gave very clear instructions to help us get the most out of each exercise and maintain good form. I've rediscovered ...
Steph and Geoff
Had a great duo reformer session with my husband whilst away on holiday and it was the perfect start to the morning. Tony had clearly looked through our forms and was able to tailor exercises to our ability levels whilst ...
Emily Ben
Had such a great first reformer Pilates session. There was 2 of us doing a joint session , it felt really focused and supportive. Tony was friendly and made sure we were doing everything correctly. Would highly ...
Lucy H
Tony is an excellent Pilates instructor. He makes his sessions highly informative and he is very sensitive to abilities and goals. He has a lovely small, calm studio with all the equipment needed. We would highly ...
Titan
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