Core Strength & Surf Mobility

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  • 1 hr

  • Up to 1 person
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    Surf Fit Pilates

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    (5)

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    30 reviews

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    Newquay, GB

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  • ticket-price
    From
    £40.00
    / adult
  • Sign up for a Core Strength & Surf Mobility session.

    Description

    You’ll tone and hone your core, building stability and functional strength.


    You’ll open up, strengthen, and lengthen your body with surf mobility drills. Flowing multi-planar movements designed to improve your strength and power, while keeping you supple and limber.


    Mobilise your spine, increase the range of motion through your joints, leaving you free to smash up the waves.








    What to bring

    Please wear clothes you can move in, bring something to drink, and if you have a yoga or Pilates mat please bring that too.

Top reviews

(5)

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11 days ago

I have attended Tony's Reformer Pilates class twice, and I am already impressed with his teaching style. Tony is incredibly patient, always taking the time to ensure I understand the movements and feel comfortable. His ...

stacey Courtney

stacey Courtney

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12 days ago

I was recommended by a friend to Surf Fit Pilates and have now attended 3 sessions, it is evident how experienced and professional Tony is. The classes are relaxed, very well explained and the uniqueness of Reformer ...

Louise Gore

Louise Gore

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3 months ago

Recently went for a duo class with my mum, who has a lot more experience in pilates than me. However Tony was able to give us a an excellent workout that suited both of us and we both felt the burn!! Will definitely be ...

Skyla Cannon

Skyla Cannon

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5 months ago

A great session with Tony whilst we were on our holidays. My partner is pregnant and he adapted her exercises whilst still giving us a great workout. Recommend!

Daniel Smith

Daniel Smith

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8 months ago

Tony is excellent, very professional one to one/two Pilates instructor. Really enjoyed the reformer classes, it looked easy but it was a decent workout which helps with my flexibility leaving with a good sweat. Highly ...

Shiraz Badat

Shiraz Badat

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