Bourne Fitness Bootcamp 🏋🏽‍♂️

Where📍:

Tooting Common (Emmanuel Road, Opposite Fieldhouse Road)

https://w3w.co/cube.shape.golf

When ⏰:

1. Saturday 9am
2. Saturday 10am

Bourne Fitness (@bournefitness_) who offer high quality personal training programmes are now offering their 5⭐️ service (as rated on Google) in small group-based sessions.

Experienced trainers Nathan and Sam have designed fun and educational 45 minute group training sessions where you will:

🏋🏽‍♂️Develop your weightlifting and strength building technique.

♥️Improve your cardiovascular health.

💪🏾Increase your muscular endurance.

Using an extensive range of high quality gym-grade equipment (which includes Olympic lifting bars and weight plates), we combine a range of strength building, conditioning, cardio and boxing drills in a well-designed circuit that is suitable for all fitness abilities 📶

Complete question pack and sign disclaimer.

1. Water
2. Suitable Footwear
3. Sweat Towel