Functional Training with Nathan and Sam - 45 Minutes Xtra Session 🏋🏽♂️
Description
Bourne Fitness Bootcamp 🏋🏽♂️
Where📍:
Tooting Common (Emmanuel Road, Opposite Fieldhouse Road)
https://w3w.co/cube.shape.golf
When ⏰:
- Saturday 9am
- Saturday 10am
Bourne Fitness (@bournefitness_) who offer high quality personal training programmes are now offering their 5⭐️ service (as rated on Google) in small group-based sessions.
Experienced trainers Nathan and Sam have designed fun and educational 45 minute group training sessions where you will:
🏋🏽♂️Develop your weightlifting and strength building technique.
♥️Improve your cardiovascular health.
💪🏾Increase your muscular endurance.
Using an extensive range of high quality gym-grade equipment (which includes Olympic lifting bars and weight plates), we combine a range of strength building, conditioning, cardio and boxing drills in a well-designed circuit that is suitable for all fitness abilities 📶