A complete introduction to Stand-Up Paddle Boarding.

Our fully qualified instructor will go through stand up paddle boarding safety and your equipment on dry land. We will select the best possible location for the session, get you standing and teach the correct flat water paddling techniques.Depending on your level of confidence, the session will include a short coastal journey to explore the stunning surroundings on the Tamar River.

We look forward to sharing your SUP adventure with you.

1. Please note that if only 1 booking as a 1:1 then it will cost £45
2. Please note that children under the age of 18 or vulnerable adults must be accompanied on the session by their parent or guardian.

Due to the nature of Paddleboarding a certain level of flexibility is required to stand up.

1. Be a confident swimmer (25m)
2. Be able to self rescue.
3. Bring a big smile and ready for a great adventure.

Please arrive ready to go on the water as current conditions mean there are no facilities available.

Bring:

1. Clothes to wear on the water.
2. Water shoes
3. Towel or robbie
4. Suncream
5. Water and snacks to keep hydrated for energy afterwards
6. Change of clothes
7. Beanie or cap
8. BIG SMILE

1. Welcome and Introduction to the location.
2. Dry land intro to SUP safety and kit
3. Walk the boards a few meters to the waters edge
4. Go Paddling
5. Lots of awesome tuition
6. Big smiles and a thirst to book another adventure