Yoga sessions delivered at your home, 1 to 1 or small groups
Description
As well as group classes I am also offering private 1 to 1 sessions of yoga and small group sessions where I will come to your home and guide you through a practice that can be all about you and meeting your needs.
Sessions can be created and planned to fit you and your body, we can work on postures and flow, breath and movement, stillness, meditation, and many other aspects of yoga. If you're keen to delve a little deeper in to any philosophy or background I can also help you with that too and get you started with my own guidance and recommendations for specialism areas if there's something you are drawn to and interested in learning more about.
The time we spend together can help you to build more confidence in your practice and yourself. Having a 1 to 1 session can be a beautifully enriching experience.
If you'd like to have a session like this please message me for available days and times and I can book in you in person. I have a number of slots available each week, mornings, afternoons and evenings.