Try Small Group Training

  • fitness

  • 30 mins

  • Up to 6 people
  • house-outline

    The Quays Swimming & Diving Complex - Active Nation

  • pin

    Southampton, GB

  • ticket-price
    / adult
  • Description

    Experience the exhilaration and motivation of working out in a small group with our Small Group Training at The Quays Swimming & Diving Complex – Active Nation. Situated in the vibrant city of Southampton, GB, our gym sessions offer an eclectic combination of strength, endurance, and functional training. Harness the opportunity for personalized coaching within an encouraging and sociable environment. This session lasts for 30 minutes and is cleverly designed for both beginners and seasoned fitness enthusiasts alike. As a part of this trial, you will be introduced to exercises that engage and challenge your body in ways you may never have experienced before, under the rave-reviewed guidance of our professional trainers. Elevate your fitness journey and reap the rewards of intensified workouts and enhanced camaraderie in our Small Group Training Taster!


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