Description
Discover the ultimate cycling adrenaline rush with our Les Mills Launch RPM Sprint Medley at The Quays Swimming & Diving Complex in Southampton! Designed to ignite your inner athlete, this dynamic cycling workout fuses the rhythmic power of RPM with the explosive intensity of Sprint. Whether you're a seasoned cyclist or new to the saddle, our expert instructors will guide you through an exhilarating hour of high-energy sprints and endurance-building tracks, all set to motivating beats. Join us and pedal your way to improved fitness, enhanced stamina, and a stronger, more resilient you. Dive into this exciting medley and let's ride toward a fitter future together! Secure your spot now and be part of our active nation movement!