A comprehensive but thoroughly enjoyable introduction to SUP (perfect for anyone who has never been SUPing before).
Theory and practical teaching both on land and on the water.
Requirements
Must be able to swim
What to bring
Towel
Dry clothes
Itinerary
1 hour with the instructor (20 mins on land theory and 40 mins on the water with practical teaching). The last 30 minutes is independent/freestyle fun on the water to practise what they've been taught.