Sea Swimming Introduction Course

  • swimming

  • 35 mins

  • Up to 14 people
  • pin

    Plymouth, GB

  • ticket-price
    / adult
  • ticket-price
    / child
  • Description

    Welcome to our Sea Swimming Introduction Course

    You are booking a course that consistents of 3 x 35-minute sessions. When booking you are selecting the start date. The sessions are as follows:

    Cohort 1: 1st April, 6th May, 20th May

    Cohort 2: 27th May, 3rd June, 17th June

    Cohort 3: 24th June, 1st July, 8th July

    Cohort 4: 12th August, 19th August, 2nd September

    Cohort 5: 9th September, 16th September, 23rd September

    Note: When booking you are selecting the start date. The booking fee covers the cost for all 3 sessions listed above.

    Course content:

    Session 1

    1. Benefits of sea swimming
    2. Cold water & sea risks
    3. Preparation
    4. Front crawl technique in the sea

    Session 2

    1. Recap
    2. Understanding tides and conditions
    3. Post swim tips (warming up)
    4. Swimming breathing techniques

    Session 3

    1. Recap
    2. Q & A
    3. Next step and how to progress
    4. Developing technique and confidence

    Please note: there are no changing facilities. You will need to get changed on the beach. I would recommend a changing robe of some description.


    In the event of a cancellation, a new date will be offered.

    T&Cs apply, please see the consent form for our cancellation policy.

    PLEASE NOTE: an updated consent form is required at least once every 4 month.


    Cancellation policy:

    Money paid is non-refundable unless the session is canceled by the organiser. In the event of needing to cancel a session, a 95% refund will be issued (5% of the payment is taken by the booking company).

    Full payment will be made prior to the start of the session (or at an alternative date if agreed).

    Failure to give 1 month’s notice to cancel a session will result in a 50% charge.

    Cancellation with less than 48 hours notice will result in you being charged the full amount.

    ------------------------------------------------------------------------------------------Please note: if no dates are available, it means the event is full


    What to bring

    Wetsuit and/or a swim suit

    Tow float (optional)



    A warm change of clothes (ensure you get dressed quickly after the session)

    A drybag/bag to protect towel/robe from the elements while we swim

    Hot water bottle (optional extra)

    Warm drink (optional)

    Suitable footwear (to walk in)


    Arrive at the start time: meet at Firestone Bay beach

    All sessions will start between the advertised session time window.

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