Thames Skills & Knowledge 1 (TSK 1)

  • paddleboarding

  • 5 hrs

  • Max 10 people

Increase your knowledge of the Tidal Thames!

Description

The Thames Skills & Knowledge (TSK) 1 Crash Course aims to provide a good knowledge of the main risks for people navigating the Thames in unpowered craft. It has been developed in cooperation with the Port of London Authority (PLA). Content has been agreed with the Assistant Harbourmaster responsible for sport and recreation.


Theory part of the TSK 1 includes detailed information about tides and how they affect Thames users; weather effects, river traffic and navigation rules for paddleboarders and other river users; tidal river hazards and associated risks.


Module 1: River Knowledge

Module 2: Equipment

Module 3: SUP Paddling Skills + intro to Trip Planning

Module 4: Theoretical Trip Planning


Theory part of the TSK 1 includes detailed information about tides and how they affect Thames users; weather effects, river traffic and navigation rules for paddleboarders and other river users; tidal river hazards and associated risks;

SUP equipment selection appropriate for the Tideway, essential SUP paddling skills and SUP river safety skills are also covered.


Practical part - 2.5hr guided River Trip 

All participants are expected to demonstrate a good level of personal competence and confidence on the Tideway, be able to paddle against the tide, apply basic SUP strokes efficiently, Be confident in self rescue and demonstrate an understanding of the navigation rules and protocols on the Tideway incl. crossing the river safely, working the slacks etc.


To join this course you should have good previous SUP experience including some on tidal waters or coastal (at least 10 hours). If you are unsure on your personal paddling ability then why not join one of our group or club trips first.


Requirements

You should have at least 10 hours experience before booking on to the TSK 1, this is especially important for the practical session as although guided by a coach you will be expected to be proficient on a board with part of the session spent paddling against the tide (working the slacks).

You will need to shower / wash thoroughly after the session if you have fallen in or been splashed and need to ensure any open cuts are covered.

We will also need to know of any recent injuries prior to the session.


What to bring

Remember to check the weather forecast and dress accordingly.


  1. Warmer weather - gym/jogging type quick drying 'technical' clothing
  2. footwear is essential - neoprene/water shoes are best, if not a spare pair of trainers or old sandals (with a heel strap) will do. Your feet will get wet! NO FLIP FLOPS (you may lose them in the water and the river bank)
  3. change of clothes in case
  4. extra layers to put on after the activity (exercise makes us feel a bit chilly after)
  5. retainers for your glasses/sunglasses (don't lose them!)
  6. wetsuits are available on site if required
  7. sunscreen is a MUST in the summer even on an overcast day.
  8. make sure you arrive HYDRATED to your session (please start drinking water 1- 2 hrs before your session and drink plenty of water!)


See you soon on the water!


Itinerary

Theory part of the TSK 1 includes detailed information about tides and how they affect Thames users; weather effects, river traffic and navigation rules for paddleboarders and other river users; tidal river hazards and associated risks.


Module 1: River Knowledge

Module 2: Equipment

Module 3: SUP Paddling Skills + intro to Trip Planning

Module 4: Theoretical Trip Planning


Theory part of the TSK 1 includes detailed information about tides and how they affect Thames users; weather effects, river traffic and navigation rules for paddleboarders and other river users; tidal river hazards and associated risks;

SUP equipment selection appropriate for the Tideway, essential SUP paddling skills and SUP river safety skills are also covered.


Practical part - 2.5hr guided River Trip 


All participants are expected to demonstrate a good level of personal competence and confidence on the Tideway, be able to paddle against the tide, apply basic SUP strokes efficiently, Be confident in self rescue and demonstrate an understanding of the navigation rules and protocols on the Tideway incl. crossing the river safely, working the slacks etc.

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    Active 360 Paddleboarding

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    London, GB

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    4.9

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£120.00
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Upcoming availability

September

September 2025

October

October 2025

November

November 2025
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See what people are saying about Active 360 Paddleboarding .

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I would recommend Active 360 Paddle Boarding to those who are looking for a new experience or to perfect a skill I had tried it once about three years ago and went along expecting to be part of a group. Perhaps ...

claire kenny

claire kenny

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Fantastic time on the Thames! Sophy is a great coach taking me and my son from beginners to being confident stand up paddleboarders. Thank you Active 360 and look forward to getting back out on the water with you again ...

Nick Martin

Nick Martin

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We had an amazing day out hosted by Lou, Paul and Lauren. Such a fun team event out on the Tidal Thames. Highly recommend!

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Bought an hour in a canoe for my birthday and loved it. Tyler was informative and made sure we knew the general safety information, but let us get on our way and was too worried about specific timings. Had a relaxing ...

Elizabeth Izod

Elizabeth Izod

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I highly recommend Lou, Dan and the team. This is the second time I have taken my Girlguiding group with Active 360! They are highly professional and super patient with all the kids, and always focus on making the ...

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