Thames Skills & Knowledge 1 (TSK 1)

  • paddleboarding

  • 5 hrs

  • Max 10 people

Increase your knowledge of the Tidal Thames!

Description

The Thames Skills & Knowledge (TSK) 1 Crash Course aims to provide a good knowledge of the main risks for people navigating the Thames in unpowered craft. It has been developed in cooperation with the Port of London Authority (PLA). Content has been agreed with the Assistant Harbourmaster responsible for sport and recreation.


Theory part of the TSK 1 includes detailed information about tides and how they affect Thames users; weather effects, river traffic and navigation rules for paddleboarders and other river users; tidal river hazards and associated risks.


Module 1: River Knowledge

Module 2: Equipment

Module 3: SUP Paddling Skills + intro to Trip Planning

Module 4: Theoretical Trip Planning


Theory part of the TSK 1 includes detailed information about tides and how they affect Thames users; weather effects, river traffic and navigation rules for paddleboarders and other river users; tidal river hazards and associated risks;

SUP equipment selection appropriate for the Tideway, essential SUP paddling skills and SUP river safety skills are also covered.


Practical part - 2.5hr guided River Trip 

All participants are expected to demonstrate a good level of personal competence and confidence on the Tideway, be able to paddle against the tide, apply basic SUP strokes efficiently, Be confident in self rescue and demonstrate an understanding of the navigation rules and protocols on the Tideway incl. crossing the river safely, working the slacks etc.


To join this course you should have good previous SUP experience including some on tidal waters or coastal (at least 10 hours). If you are unsure on your personal paddling ability then why not join one of our group or club trips first.


Requirements

You should have at least 10 hours experience before booking on to the TSK 1, this is especially important for the practical session as although guided by a coach you will be expected to be proficient on a board with part of the session spent paddling against the tide (working the slacks).

You will need to shower / wash thoroughly after the session if you have fallen in or been splashed and need to ensure any open cuts are covered.

We will also need to know of any recent injuries prior to the session.


What to bring

Remember to check the weather forecast and dress accordingly.


  1. Warmer weather - gym/jogging type quick drying 'technical' clothing
  2. footwear is essential - neoprene/water shoes are best, if not a spare pair of trainers or old sandals (with a heel strap) will do. Your feet will get wet! NO FLIP FLOPS (you may lose them in the water and the river bank)
  3. change of clothes in case
  4. extra layers to put on after the activity (exercise makes us feel a bit chilly after)
  5. retainers for your glasses/sunglasses (don't lose them!)
  6. wetsuits are available on site if required
  7. sunscreen is a MUST in the summer even on an overcast day.
  8. make sure you arrive HYDRATED to your session (please start drinking water 1- 2 hrs before your session and drink plenty of water!)


See you soon on the water!


Itinerary

Theory part of the TSK 1 includes detailed information about tides and how they affect Thames users; weather effects, river traffic and navigation rules for paddleboarders and other river users; tidal river hazards and associated risks.


Module 1: River Knowledge

Module 2: Equipment

Module 3: SUP Paddling Skills + intro to Trip Planning

Module 4: Theoretical Trip Planning


Theory part of the TSK 1 includes detailed information about tides and how they affect Thames users; weather effects, river traffic and navigation rules for paddleboarders and other river users; tidal river hazards and associated risks;

SUP equipment selection appropriate for the Tideway, essential SUP paddling skills and SUP river safety skills are also covered.


Practical part - 2.5hr guided River Trip 


All participants are expected to demonstrate a good level of personal competence and confidence on the Tideway, be able to paddle against the tide, apply basic SUP strokes efficiently, Be confident in self rescue and demonstrate an understanding of the navigation rules and protocols on the Tideway incl. crossing the river safely, working the slacks etc.

  • house-outline

    Active 360 Paddleboarding

    arrow-right
  • pin

    London, GB

    arrow-right
  • script
    star-outlinestar-outlinestar-outlinestar-outlinestar-outline
    starstarstarstarstar
    4.9

    (260)

    arrow-right
From £120.00 per adult
  • calendar-edit

    Cancellation policy

    View the full cancellation details

    arrow-right

Upcoming availability

November

November 2026
1
2345678
9101112131415
16171819202122
23242526272829
30

December

December 2026
123456
78910111213
14151617181920
21222324252627
28293031

January

January 2027
123
45678910
11121314151617
18192021222324
25262728293031
star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar
4.9

(260)

arrow-right

See what people are saying about Active 360 Paddleboarding .

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

Great time on the water. I had a really patient and kind instructor. It's actually quite easy and I stood up after 10 mins of paddling and I'm really unfit!!!! Top tip, take a complete change of clothes coz you will fall ...

Leonie

Leonie

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

Navigating the water by Kew Bridge was an amazing experience, the riverside nature was truly delightful, and I learned a a lot of new techniques from my instructor. I plan to visit again with my friends. Definitely a ...

SUBHAJIT MAHATA

SUBHAJIT MAHATA

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

Had a nice day in grand union canal. I’d like to deliver my special gratitudes to Kizzy for her help and kindness.

Abe

Abe

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

Brilliant one to one coaching session with lovely Lily - fantastic coach and great company on the water too. Learned loads! Also invested in a fabulous new STX board at a brilliant discounted price, thanks to Dan. I will ...

Tessa Bartholomew

Tessa Bartholomew

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

Lou was brilliant! Really friendly and encouraging, with good chat about local wildlife and history of the Thames. Hot chocolate by the boat race finish line and a lovely day on the water x

Miss Eyers

Miss Eyers

See more arrow-right