Experience the thrill of Stand Up Paddleboarding (SUP) with Ocean High's 1 to 1 Private SUP Intro Lesson in Marazion, GB. Our experienced instructors will have you up on your board and paddling around in no time. In just one hour, we'll teach you everything from board safety and self-recovery techniques to assessment of conditions and location – all while having loads of fun! By the end of your lesson, you'll be confidently paddling a board like a pro. If you want more time out on the water, add an extra hour after the lesson for just £10 or take advantage of our 'add-on' option in the booking form for progression sessions or mini guided tours with your

Participants should be able to swim 25m and be water confident.

Children under the age of 18 need a parent to sign them in.

1. Wetsuit If you have one
2. Towel / Changing robe
3. Change of clothes
4. Sunscreen
5. Sunglasses and retainers.
6. Any medication
7. Re-usable water bottle. No single use plastics please