Discover the beauty of nature with Big Green Adventures' SUP Yoga session in Crantock. Enjoy a peaceful, unique yoga experience while you paddleboard along the idyllic Gannel Estuary. This activity combines traditional yoga poses with balancing on your board and paddling through tranquil waters for an unforgettable two hour journey. Feel the gentle breeze as it ripples across the estuary and take in breathtaking views of this picturesque Cornish waterway - this is one experience that will stay with you forever!

Suitable for all abilities, you'll receive basic SUP instruction & safety advice from your fully qualified instructor, all coaches hold full Beach Lifeguard qualifications to ensure your safety.

• All participants should be competent/able swimmers. If you are in any doubt as to the swimming ability of yourself or any member of your group please contact us PRIOR to making a booking.
• Participants will need to carry their board & paddle from the surf school to the water (max. 200m)
• A beginner's SUP lesson is not a high-intensity exercise however you will be paddling for around 2 hours so need to have a good level of physical fitness.

Swimwear, towel, sunscreen if required

1. Meet & greet check-in
2. Participants issued with wetsuits & boards
3. Safety brief and basic tuition at the waters edge
4. Walk with boards into the estuary and begin lesson/tour
5. Guided around the Gannel Estuary by your instructor, receiving tuition as you go
6. Perform a self rescue, so be prepared to get wet!
7. Return to the beach approx. 2 hours after start time
8. Change and de-brief