Online Coaching (Intermediate)

  • fitness

  • 45 mins

  • Up to 1 person
  • house-outline

    Surf Body Fitness

  • pin

    London, GB

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  • ticket-price
    From
    £50.00
    / adult
  • ticket-price
    From
    £50.00
    / child
  • Description

    This 45 minutes session is perfect for those looking to take their programme a little more seriously and see results in their fitness at a quicker pace!


    Our virtual programme is easy to follow from home or on the beach and you will be guided through all workouts LIVE on the video with Becca!


    Remember, online coaching is the most flexible and accessible way to reach your surf or general fitness goals from wherever you are in the world - no excuses!


    On a budget? Why not invest a little more now, buy a Class Pass to make it a little more affordable in the long-run and it'll even help you commit to your routine :)


    Requirements
    1. Please sign the electronic disclaimer upon booking




    What to bring
    1. Wear activewear
    2. Have space to move
    3. Sweat Towel
    4. Water Bottle
    5. Patience


    Itinerary
    1. Discuss goals
    2. Discuss injuries
    3. Warm up
    4. Workout
    5. Create tailored programme


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