This course is for those who are looking to get their first taste of outdoor rock climbing, it is suitable for climbers who have not climbed outside before or who have little outdoor experience and want to give it a go.

It is a one day course where we will take you out climbing in the Peak District, where you will be given the chance to fully appreciate what it is like to climb outdoors. On this course the instructor will deal with all the equipment and rigging leaving you free to concentrate on climbing in a new and challenging environment.

For Climbing we recommend long trousers. Please use old clothing as the rock can be abrasive. trainers or boots are fine. If wearing trainers please ensure your socks cover you ankles.

You may wish to bring climbing shoes or chalk if you have them.

The course will cover:

1. As much climbing as we can fit into the day.
2. Basic Rope Work, Basic Climbing Skills and Bouldering.
3. Use of Harness and Belay Device.
4. Climbing Areas, Rock Types, Crag Selection.
5. Climbing Ethics, Use of Guide Book.
6. Access and Environmental Issues.