This Day Course Starts the same as our great taster sessions, once we have you standing up we go into a bit more depth on stroke technique and ways to be more efficient and effective. We will also learn some more strokes to increase the options you have to control your Sup finishing with how to Self rescue. This course has the option of gaining The British Canoeing Discover award.

Minimum age 13.

For Supping you will want to wear clothes you don’t mind getting wet Gym or Sportswear is great. Please have footwear that will stay on your feet if you end up in the water. If you have a wet suit you may want to bring this with you.

Please bring a packed lunch.