Recharge and Reset with Paddleboarding Yoga on River Medway
Please join Ana for a short paddle to place of calm on River Medway at Tonbridge
Our established yoga teacher Terri will take over and this is part of her SUP Yoga Training so no chargeable thank you Terri .
From taking a SUP yoga class you will gain increased strength, flexibility, agility, control and flow. You may also notice benefits such as being more alert, more aware and conscious of your surroundings, your environment and your life, seeing your surroundings in a more positive, graceful, organic way, simply by asking you to be aware of every movement you take on the mat. So in essence you can take the disciplines and work done on the board, out into your life.
Please bring your board and any equipment .
Need a board ? You can hire for extra £15.
Tonbridge, GB
(444)
Free cancellation
Up to 7 days in advance
September
October
November
(444)
See what people are saying about Stand Up Paddleboarding with Ana .
I loved every minute of the short course I did with Ana and Rachel - 1.5hrs each day, over 3 consecutive days. Came away much more confident in paddling, turning, getting out of trouble & back on board, even tried a few ...
JULIA REDMAN
A big thank you to Ana for my first paddleboarding lesson last Sunday! She was brilliant, and what an amazing way to spend the weekend. She quickly assesses your ability level and gives great advice that’s tailored to ...
Bianca Koc
Absolutely amazing. Rachel was so chill and calm and made us feel at ease straight away. Fantastic instructor who encouraged us but did not push. We managed to stand up and paddle and really enjoyed ourselves out on the ...
Han Newton
UPDATE After being ill for most of this year, I got back out on the water with the lovely Ana today. Another fabulous session, calmly chatting and paddling on our beautiful river in Tonbridge. What an AMAZING couple ...
Alexandra Fear
We had a fantastic few hours with Ana today on one of her family sessions. She is great with kids, quickly established a rapport, builds their confidence through play, they learned a lot and had great fun. I now feel ...
Lizzie Walker
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