improve your paddling skills and intro to wild swimming
Join Ana and Camilla for half day of paddle boarding and wild swimming – the perfect combination to full mindfulness and relaxation 🧘♀️
We’ll meet up at The Private Lake in Southborough.. We will launch our boards from here, and Ana will go through some key paddle boarding skills. This is a great opportunity for those new to the sport, and it will also serve as a useful ‘refresher’ for those who perhaps haven’t been out of the water for a while.
We will pump up and launch on the lake for small trip followed by some skills and drills .
Camilla will take over after the hour for a lesson in wild swimming ,
She wants everyone to love the open water as much as she does and will ensure a safe, fun session in the water.
We will have a safety briefing, a dynamic risk assessment and enjoy some time in the water for a mindful swim, she will be on hand to offer tips on technique or support you if it’s your first open water swim. (Please be in good physical health and be able to swim 100m in a pool environment).
We look forward to sharing the water with you 💦
for evening sessions please buy lights
https://www.amazon.co.uk/Adventure-Light-Guardian-Tag-Green/dp/B00A470XXS
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See what people are saying about Stand Up Paddleboarding with Ana .
14 days ago
Completely outwith Ana’s control, our hire for the paddleboards to use along River Medway due to council restrictions couldn’t be facilitated. Ana gave us many options and accommodating our preferences no bother when she ...
Victoria Byrne
14 days ago
Recently booking to paddle through Ana who was incredibly accommodating, myself and 2 friends had a session with Veronika which was amazing!! Whilst I had been previously, my 2 friends had not and Veronika was incredibly ...
Alison Lucignano
a month ago
I have always wanted to try paddle boarding and Ana was a patient and excellent coach. She is more powerful than Viagra as she got me to stand up on the board. I am still amazed by this. The experience was so ...
Richard Liverman
2 months ago
I had the 2 hour beginners class this morning, having never done anything like this before, and it was perfect! Calm, easy going, with some great tips. I was surprised how much improvement there was by the end of the ...
Kate Barrett
2 months ago
As a first timer, Ana made the experience super relaxed and fun. It is the first time in about five years my mind has quietened as I took in the beautiful scenery and enjoyed the relative calm (until I fell in!) Thanks ...
Sally Cooke
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