Experience serene paddleboarding adventures with Ana on the tranquil River Medway and nearby lakes. Perfect for all skill levels, enjoy guided lessons, relaxing soundbaths, sunrise paddles, ladies-only outings, and refreshing wild swims in beautiful natural settings around Tonbridge. Ideal for mindfulness, fitness, and social connection in stunning outdoor locations.

Socials

Explore scenic rivers with guided SUP tours, self-paddle adventures, and relaxing breaks at local pubs on the tranquil River Medway and beyond.

Trips

Discover tranquil paddleboarding on the River Medway with expert Ana — lessons, courses, and adventures for all levels.

Courses

Explore tranquil River Medway with expert-guided paddleboarding lessons and group tours for all ages and skill levels.

Lessons

Explore tranquil rivers and stunning international SUP retreats with expert guidance from Ana. Perfect for all skill levels seeking serene paddling and memorable adventures.

Abroad

Explore tranquil paddleboarding on the River Medway with Ana – perfect for beginners and adventurous paddlers alike.

Bespoke

Explore peaceful paddleboarding with Ana on the scenic River Medway. Fun children’s camps and memorable kids’ parties included!

Children Activities

Explore tranquil river paddleboarding, expert lessons, and equipment hire with Ana on the beautiful Medway in Kent.

Equipment Hire

Explore serene paddleboarding adventures on the River Medway with expert coaching from Ana, plus exclusive SUP merchandise.

SUP with ANA Mechandise

Flexible credit vouchers available for lessons, tours, and retreats – perfect gifts for paddleboard enthusiasts.

Vouchers-and-passes

paddleboarding

other

guided tour

theory

first aid

Stand Up Paddleboarding with Ana 

Had a great lesson with Ana. I've been paddleboarding a fair bit over the years, but mainly winging it. Ana gave me tips for keeping the board straight, tips for turning and for changing speed. I noticed the difference immediately. Such a relaxed session on an absolute stunner of a fresh, clear and still winters afternoon! Thank you 🙏 x

Had a fun experience paddling with Ana on the Wey Navigation. A little muddy, but lovely views of wildlife, nature and ancient ruins! It was great to meet Ana and the others in the group. Paddled down to a beautiful little pub for lunch and back again. Lovely way to spend a Saturday!  Looking forward to seeing you again in Croatia in May! 👍🏻

We had the best day ever paddleboarding on the River Medway with Anna! There were seven of us celebrating a friend’s 60th birthday, and it couldn’t have been more perfect. Anna was so friendly, experienced, and welcoming, she made everyone feel comfortable straight away. She took loads of great photos for us, and even made coffee and hot chocolate on a little stove so we could enjoy a warm drink on the river! The whole experience was brilliant from start to finish. Can’t wait for our next adventure! highly recommend! 🌊☕🚣‍♀️