Rookie Lifeguard

🏊 What’s it all about?

Perfect for young water lovers, the Rookie Lifeguard course introduces key lifesaving skills in a fun and engaging way. Designed for 8–12 year olds, this course builds water confidence and teaches participants how to look after themselves and others in and around water.

While the course materials are aimed at ages 8–12, older children are welcome to join - our instructors will adapt the sessions to suit everyone taking part. It’s a great mix of games, skills, and teamwork and a brilliant stepping stone towards future lifeguard training.

💧 What you’ll get up to:

Work towards your Rookie Bronze Lifeguard Award (with the potential to explore some Silver content)

Complete two special Rookie Bolt-On Awards:

1. Paddleboard Rescue Bolt-On – learn how to rescue others using a paddleboard or rescue board
2. First Aid Bolt-On - gain vital lifesaving first aid skills
3. Practice rescue techniques, safe entries, and emergency responses
4. Develop confidence, teamwork and awareness around water
5. Take part in challenges, games and skill-building scenarios

✅ All certificates are included at no extra cost

📅 When:

1. 28th July to the 1st of August - 13:00 – 16:00
2. 18th to 22nd August - 13:00 – 16:00

(Course = 5 x 3hr sessions)

🔄 Looking for a full day of activities?

On selected weeks, you can book both morning and afternoon sessions for a full day of adventure! Perfect for parents looking for an extended activity option during the holidays.

📩 Cancellation Policy

Cancellations must be made at least 7 days before the course start date by emailing us directly at WatersportsCentre@scll.co.uk.

No refunds will be given for cancellations made within 7 days of the course starting.

Please note: cancellations made through EOLA only will not be accepted.

Please note: there must be a minimum of 4 participants booked for this course to run. Whilst we don’t anticipate this being an issue due to the course’s popularity, if numbers are too low, we will contact you in advance.

1. Ages 8+
2. Must be water confident and able to swim 25m in deep water unaided

1. Swimwear
2. Towel
3. Closed-toe shoes that can get wet (e.g. old trainers or water shoes – must be secure. No flip flops or sliders.)
4. A drink and a snack
5. Lunch if booked onto both a morning and afternoon session
6. Sun cream (please apply before the session)