✨ Join us for an unforgettable stand up paddle boarding adventure

🏝 Desborough Island loop, Cowey Sale, Walton - River Thames 🏝 

Whether you're looking to dip your toes into a new hobby or seeking a fun way to explore the river, a paddle boarding session with SUP coaches India & Joshua, is your first step towards confidence and proficiency on the water. Together we’ll explore our local waterways from the unique perspective of its waterways.

Beginner friendly!

These are beginner friendly tours with no previous experience necessary. Starting with a short refresher lesson to ensure everyone feels comfortable and confident on their board. 

What’s included

1. 3 hour SUP session (tour and coaching)
2. Photos! So you can put your phone away and enjoy the day
3. Bring your own kit or hire from us

1. Expert coaching from knowledgeable and qualified SUP Coaches 👫
2. Friendly and supportive learning environment
3. A focus on both safety and fun
4. Your waterways licence for the day

Requirements

1. For confident swimmers
2. Suitable for ages 14+, however anyone under the age of 18 needs to be accompanied in the session by a parent / legal guardian 21+
3. Contact us prior to booking if you’d like to enquire about Children under the age of 14 attending paddle sessions info@paddleup.co.uk 

Cancellations

7 days notice or less: You will not be entitled to a refund. Please carefully read the full Cancellation Policy. By booking you are agreeing to Paddle Up’s Terms and Conditions. 

Whether you’re an intermediate paddler looking for adventure, or you’re a beginner looking to build confidence and learn new SUP skills, we’ve got you! Please don’t hesitate to get in touch if you have questions or would like to discuss a booking. 

India & Joshua 

Paddle Up Ltd 

Email info@paddleup.co.uk 

Website www.paddleup.co.uk 

WhatsApp 07861 916134   

“With an emphasis on having fun outdoors, our trips are all about the journey, not the destination. You set the pace. We will always paddle towards our destination but there is no pressure on getting there. It’s more about having a fun day out on the water and learning some new skills”.

India & Joshua

🩹 The quality of our local waterways is something to always be aware of and it’s important to do your own research regarding this. When paddle boarding with us we ask that you cover up any minor cuts and abrasions, and to wash once you are home if you fall/swim in the river, this is to reduce the risk of disease such as weil's disease. Paddle Up strongly recommends not to participate in paddling if I have any open wounds, and instead to reschedule. Read our FAQ's here.

This paddle is open to all but we do ask that you are...

1. Fit for paddling 4 miles

1. Ideally have tried SUP before however beginners are still welcome

1. Can get from kneeling to standing or happy to kneel for the duration

1. A confident swimmer
2. If you are using your own board, you must have a valid Paddle UK / British Canoeing membership. If you don't have one, you can purchase it here.
3. If you are unsure of the required ability level, please email us to discuss: info@paddleup.co.uk

1. https://members.britishcanoeing.org.uk/on-the-water-membership/

1. Parent / legal guardian must participate in the session and accompany any children under the age of 18.
2. Minimum age: 14yo, Please contact us if a participant is under 14yo so we can discuss their height and weight as we have a limited number of jnr boards.

What to wear: Wear weather appropriate clothing for SUP, quick drying active wear / wetsuit & shoes you don't mind getting wet.

Provide your own kit: Paddle board, paddle, buoyancy aid, waist leashes, phone case, drybag with change of clothes, waterways licence/British Canoeing membership card

Equipment hire: Kit hire is available as an add on. Please select this in the booking process. Please message if unsure.

Remember to bring the following; Bottle of water, sun cream, hat, waterproofs, snacks & any medication eg inhaler.