SUP Race Training is a meet up for like-minded paddleboarders who want to train together for fitness and/or in preparat
Get 20% off all activities and activity vouchers from 00:01 on 28.11.25 → 23:59 on 30.11.25.
At checkout, enter BF20 in the “I have a voucher or pass” box to apply the discount to your whole cart.
You can:
Important info:
‘SUP Race Training’ is a meet up for like-minded paddleboarders who want to train together for fitness and/or in preparation for races (for example the GBSUP calendar).
In winter (Oct – March) training is on a Saturday morning 9.30- 11.30 approx. In summer (April-Sept) training sessions are on a Tuesday at 6-8pm approx.
Sessions are non-coached with paddlers responsible for themselves at all times on the water. The nature of the session is decided by the group on the day, and is typically long distance in the winter, building up to higher level efforts in spring and summer.
Participants do not need to be top level racers, but should have a good level of paddling competency, know how to paddle safely in all conditions and be able to self-rescue.
Paddling is done at your own pace, so be aware you may be solo paddling and will need appropriate safety and competency for doing so.
Suitable equipment for the session include race boards or fast touring boards and participants are expected to bring all of their own equipment. Quick release waist leashes are recommended.
The minimum age for this activity is 18 years+
If you would like to discuss session format and whether is right for you, please reach out via their Facebook group here - ‘Cardiff Bay SUP and OC Racers’
By proceeding to book and pay for this session, you are in agreement with our 'Non-CIWW-Coached Terms and Conditions' which are available to view here
Cardiff, GB
(644)
Cancellation policy
View the full cancellation details
September
October
November
(644)
See what people are saying about Cardiff International White Water.
First time attending this place and I'd definitely recommend to anyone. It isn't scary at all and the instructors are really good, professional and love a good day especially Zoe. She made our day a blast. Definitely ...
Ashley Cripps
What a great experience. Fantastic facility to learn how to paddle a raft. All self contained and with a real focus on fun and safety. Rays- our instructor was very happy to give us the benefit of all his experience and ...
Howard B
White water rafting has been on my bucket list for a few years. Always felt a bit nervous to book but getting roped in to a group booking at the last minute was the best thing that could have happened! An amazing ...
Rifhat
White water rafting has been on my bucket list for a few years. Always felt a bit nervous to book but getting roped in to a group booking at the last minute was the best thing that could have happened! An amazing ...
Rifhat
Went for white water rafting with a bunch of friends, Ian the instructor was great and made sure we had a fantastic time! Highly recommend
Jude Sheppard
See more