Experience the thrill of white water rafting and inflatable kayaking for all ages and skill levels at Cardiff International White Water, South Wales' premier adventure hub.

White Water Activities

Ride perfect waves indoors at Cardiff International White Water. From beginner bodyboarding to advanced stand-up surfing, enjoy safe, coached sessions for all ages.

Indoor Wave

Discover South Wales' premier adventure hub with white water rafting, indoor surfing, kayaking, and more for all ages and abilities.

Zero to Hero Courses

Experience thrilling white water sessions tailored for skilled paddlers aged 6 and over at Cardiff International White Water. Choose from various water speeds and enjoy safe, non-coached adventure on South Wales' premier white water course.

Park and Play

Reach new heights with our Climbing Wall challenge—perfect for all ages, beginners welcome!

Climbing

Master the thrills of white water SUP with expert-led workshops and social paddling sessions at Cardiff International White Water.

Stand Up Paddleboarding

Exciting 2-day activity combo for youth, including kayaking, canoeing, paddleboarding, indoor surfing, and climbing in Cardiff Bay's adventure hub.

School Holidays

Experience refreshing and safe open water swims in Cardiff's clean, spacious outdoor pool—perfect for all levels, 18+.

Open Water Swimming

Certify essential first aid skills with flexible 2 to 3 day courses at Cardiff International White Water.

First Aid

Family-friendly kayak and canoe taster sessions designed for kids aged 6 and over, making paddling fun and safe for all ages.

Kayaking - Youth

Experience South Wales' thrilling white water rafting, indoor surfing, kayaking, climbing and more at Cardiff International White Water.

International Rafting Federation

Specialist Rescue 3 training courses for emergency services and professionals, delivered by experts at Cardiff International White Water.

Rescue

paddleboarding

surfing

kayaking

climbing

other

swimming

canyoning

rafting

tubing

first aid

power boating

high ropes

Cardiff International White Water

Great experience, I struggle with mobility and movement but still found this accessible and great fun. Instruction was clear and they provided good opportunities in the boat for fun moment's on the water. Highly recommend

We had an incredible time at Cardiff White Water. We had to rearrange from last year and they were really accommodating, which we really appreciated. Check-in was super easy and we completed the waiver beforehand, which made everything smooth and quick when we arrived. The whole experience was really well run.

Our instructor Katie was brilliant. She was clear, fun, and genuinely seemed to enjoy the session with us. There were four of us in the boat and we got loads of runs down the rapids. The staff were quick and efficient getting us in and out of the water, so we spent maximum time actually on the rapids rather than waiting around.

It’s a great thing to do with a group. Really good fun, well organised, and something a bit different. I’d definitely recommend it and would do it again without a doubt.

Booked for my sons 11th birthday. He was joined by 4 friends, it was great fun. Highly recommend a visit.