4 week Front Crawl Improvers Course

This 3 week course is a great way to spend time focussing on your swim technique after the summer.

The dates will be 25th February, 4th March, 11th March & 18th March all 7-8PM

It will cover the main which can inhibit front crawl effectiveness; body position , arm pull efficiency and kick timing.

It is geared towards swimmers who feel stuck and frustrated in their swimming, that they're not going as fast as they think they should be able to, they get out of breath quicker than they should, which frustrates them and decentivises them from swimming more.

In a small group (max 8) the Joyful Swim Co teacher will work with you to overhaul your front crawl 1 hour at a time.

This is in a series of swim improver sessions working on:

front crawl improver course(25th Feb - 18th March)

front crawl catch masterclass (1 hour) 25th March

Breastroke improver course 15,22,29th April

Front crawl improver course, 6,13,20,27th May

Open Water Swim Skills -3rd June

Breastroke improver course 10th,17th,24th June

You should be able to swim 15m attempting front crawl, even if you stop / stand to breathe or hold onto the wall.. You should be able to float on your front and your back and comfortable rotating in the water between front and back.

Do call me if any differences as I will try to be able to accommodate you.

swimwear, swim cap, goggles. Noseclip and earplugs if necessary.

a 1 hour session to work on your front crawl and practice the techniques taught weekly for 4 weeks.