River Spey

Starting on Loch Insh in the foothills of the Cairngorms and then snaking our way to the North Sea, this river is full of exciting rapids, incredible views and fabulous wildlife. Join us for a 5-day wilderness expedition along Scotland’s iconic River Spey, where adventure meets tranquillity in the heart of the Highlands. This immersive camping trip offers paddlers of all experience levels the chance to navigate lively waters, explore untouched landscapes, and camp beneath star-lit skies. Along the way, you’ll encounter stunning forests, rolling hills, and diverse wildlife—keep your eyes peeled for eagles, otters, and perhaps even the rare Scottish wildcat. With expert guides from CAG Adventures, who bring decades of paddlesport experience, you’ll not only enjoy the thrill of the river but also deepen your skills and understanding of Scotland’s natural beauty. Our team prioritises your safety and personal growth, tailoring the journey to ensure every moment is unforgettable. Whether you’re seeking adrenaline-pumping rapids or peaceful stretches to reconnect with nature, this River Spey camping expedition promises an extraordinary escape. Pack your spirit of adventure and get ready to discover one of Scotland’s most breathtaking waterways from an entirely new perspective. Book now to secure your spot on this epic canoe adventure!

This is an intermediate trip as it involves a number of big days and open water crossings and whitewater up to class 3.

If you're not sure if this is the trip for you get in touch and we can discuss it.

What you need to bring with you:

1. Clothing for paddling
2. Full waterproofs
3. Outdoor clothing you don't mind getting smelly and a wee bit damp in
4. Shoes for being on the water (trainers or boots you don't mind getting wet, or wellies. We do not recommend thin wetsuit boots for this trip as there is some walking to be done.)
5. Clothing for in camp
6. Dry clothes for around camp
7. Dry shoes
8. Sleeping system
9. Sleeping bag
10. Sleep matt
11. Thermals to sleep in

Day 1 - Loch Insh to Aviemore

Day 2 - Aviemore to Boat of Balliefirth

Day 3 - Boat of Balliefirth to Blacksboat

Day 4 - Blacksboat to Rothes

Day 5 - Rothes to Spey Bay

*This is our ideal itinerary however it may change when we're on the go as we'll work with the weather and pick campsites best suited to us on each day.