The Ocean Confidence Course

  • surfing

  • 3 hrs

  • Max 8 people

This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for oce...

Highlights

- Enhance your ocean reading skills
- Learn crucial safety tricks for wipeouts
- Build confidence in challenging conditions
- Expand your surfing and watersport skills
- Taught in the stunning surroundings of Fistral Beach

Description

This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres. 


  1. The foundation of fitness for surfers
  2. Breath control and oxygen preservation when getting 'worked'
  3. Deconstruct fear and inoculate yourself against negative stress
  4. Read the ocean in real-time to predict how your session will unfold
  5. Methods for self-extraction in worst-case-scenario wipeouts
  6. Go 'full-send' - beat hesitation at the critical moment
  7. Wave mechanics - the anatomy of a wave and how different swell energies create different waves
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    Surf Sanctuary

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  • pin

    Newquay, GB

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  • script
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    5.0

    (93)

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From
£150.00
/ adult
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    Cancellation policy

    View the full cancellation details

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Upcoming availability

September

September 2025

October

October 2025

November

November 2025
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5.0

(93)

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See what people are saying about Surf Sanctuary.

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We had such an amazing time learning to surf with Surf Sanctuary at Fistral beach. Our instructor Tom was kind, patient and so knowledgeable. He was great with the entire family including our 8 year old who was nervous, ...

Catherine Fairris

Catherine Fairris

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From start to finish the whole team were so welcoming – you instantly feel like you’re in the right place from the very first hello. Both of our instructors were fantastic and made the experience so much fun! I can’t ...

James Morris

James Morris

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My family and I had an amazing experience! It was our first time so it was difficult, however we all managed to feel the wave under our board with our bellies! It was very fun! Tom is a very good and experienced coach, ...

Elena Pettenuzzo

Elena Pettenuzzo

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Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...

Jemma Collins

Jemma Collins

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Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...

Jemma Collins

Jemma Collins

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