The Ocean Confidence Course
- surfing
- 3 hrs
- Max 8 people
This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for oce...
Description
This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres.
- The foundation of fitness for surfers
- Breath control and oxygen preservation when getting 'worked'
- Deconstruct fear and inoculate yourself against negative stress
- Read the ocean in real-time to predict how your session will unfold
- Methods for self-extraction in worst-case-scenario wipeouts
- Go 'full-send' - beat hesitation at the critical moment
- Wave mechanics - the anatomy of a wave and how different swell energies create different waves
Newquay, GB
5.0
(112)
Free cancellation
Up to 3 days in advance
Upcoming availability
September
October
November
5.0
(112)
See what people are saying about Surf Sanctuary Ltd.
5 stars and more surf school!! Surf Sanctuary is an amazing place. I booked my son Jacob for a one to one surf lesson. He was so lucky to have Nick, Elsie and Reece out with him. He had the best surf and best day ever. ...
Sharleen Thompson
I took a day of guided spearfishing and coaching and the whole experience was excellent from start to finish. Dom was flexible with the timings and communicated really clearly before the day around expectations and ...
Jon Ford
We had a great group surf lesson (kids and adults) with Surf Sanctuary. Kirstin was really efficient and helpful getting everything booked pre-session and Dom and Oli were great coaches - really friendly and ...
Chris Clarke
Having been landlocked for 9 months I couldn’t wait to get in the sea with Surf Sanctuary, Newquay. I explained to Dom what I would like to focus on. Working with Nick and Tom over 3 sessions in the water I achieved my ...
Paul Millington
Having been landlocked for 9 months I couldn’t wait to get in the sea with Surf Sanctuary, Newquay. I explained to Dom what I would like to focus on. Working with Nick and Tom over 3 sessions in the water I achieved my ...
Paul Millington
See more