The Ocean Confidence Course

  • surfing

  • 3 hrs

  • Max 8 people
  • house-outline

    Surf Sanctuary

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    (5)

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    86 reviews

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  • pin

    Newquay, GB

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  • ticket-price
    From
    £150.00
    / adult
  • This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for oce...

    Description

    This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres. 


    1. The foundation of fitness for surfers
    2. Breath control and oxygen preservation when getting 'worked'
    3. Deconstruct fear and inoculate yourself against negative stress
    4. Read the ocean in real-time to predict how your session will unfold
    5. Methods for self-extraction in worst-case-scenario wipeouts
    6. Go 'full-send' - beat hesitation at the critical moment
    7. Wave mechanics - the anatomy of a wave and how different swell energies create different waves

Top reviews

(5)

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9 days ago

Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...

Jemma Collins

Jemma Collins

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13 days ago

I absolutely loved my surf lesson with Tom. He was fun, very knowledgeable and had me standing up on the board for my very first time surfing! Highly recommend and will be going again

Charlotte Dyer

Charlotte Dyer

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2 months ago

Surf Sanctuary at The Headlands spa & hotel were outstanding -not only super friendly but also so professional and lovely. Big thank you to Surf Coach Tom - my objective when initially booked this session was to get to ...

June Jensen Mills

June Jensen Mills

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2 months ago

We loved our experience, first time for 3 of us. Tom and Alex were patient and helpful. The Gannel estuary is superb! I would go paddle boarding again! Thank you 🙏

Nicky Sheldrake

Nicky Sheldrake

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2 months ago

I managed to complete the experience, even with terrible balance. Both Tom and Alex, our instructors, were very patient. Despite me falling off several times. The scenery and location on the river Gannel were stunning ...

David Sheldrake

David Sheldrake

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